Welcome to Your Dashboard

🧠 About SelfTherapy

SelfTherapy is a mental wellness platform designed to make therapy more accessible, unbiased, and empowering through technology. We believe that everyone deserves a safe space to heal, reflect, and grow — without fear of judgment, prejudice, or stigma.

Our mission is to bridge the gap between traditional therapy and modern technology by providing a virtual, AI-assisted wellness environment that helps users explore their emotions, track their moods, practice mindfulness, and connect with supportive communities — all at their own pace.

🌿 Why We Started

Too often, people seeking help face biased or inconsistent therapy experiences — influenced by culture, gender, or background. These biases can prevent people from opening up, feeling understood, or even continuing their healing journey.

At SelfTherapy, we set out to change that. We believe in a future where mental health support is objective, personalized, and stigma-free. By integrating technology, data insights, and community-driven features, we’re creating a safe, judgment-free environment where anyone can find clarity and compassion — whether through guided reflections, AI-supported sessions, or peer encouragement.

💬 Our Vision

A world where mental health care is fair, accessible, and empowering — not limited by geography, cost, or human bias. SelfTherapy empowers individuals to take charge of their mental well-being, blending clinical psychology principles with innovative digital tools.

⚙️ Our Ecosystem

• Virtual Therapist — An AI-powered companion designed to listen and guide with empathy and objectivity.
• Mood Tracker & Journal — Helps users understand emotional patterns and progress.
• Mindfulness & Relaxation Tools — Evidence-based practices for stress relief and focus.
• Community Connection Hub — A moderated, anonymized space for sharing experiences, affirmations, and personal growth stories.
• SelfTherapy Token ($SELF) — The Web3 extension that rewards users for wellness engagement, referrals, and community participation. (COMING SOON)

✨ Our Commitment

SelfTherapy is built on compassion, transparency, and continuous innovation. We’re not here to replace human therapists — we’re here to empower individuals and enhance access to support that’s fair, data-driven, and truly centered on you.